How is home automation good for the health?
Did you know that automated lighting has a great effect on your health? More people are attempting to be positive about their health and taking action to ensure their well-being by joining a fitness club, obtaining fresh food, or engaging in outdoor activities. And, amid the media's emphasis on technology supporting a sedentary lifestyle, home automation is showing that it can also help people live healthier lives. Anusha Technovision is the best home automation provider company in Delhi. Smart LED lighting, in particular, has a big effect on your health. Here's how: Our bodies have an internal clock to control it. The circadian rhythm is the process of adapting to the time of day, and it requires a lot more than just remembering to sleep every night. The circadian rhythm is a biological mechanism that tells our bodies to adjust to a 24-hour-day period naturally. Our wellbeing is jeopardised when our timeclock is interrupted. A smart lighting control system , such as the one